Jun 28

DEKA FIT VALENCIA

€60.00
starting price
Jun 28

DEKA MILE VALENCIA

€45.00
starting price
Jun 28 - 29

DEKA FIT TEAMS VALENCIA

€45.00
starting price
Jun 29

DEKA MILE TEAMS VALENCIA

€35.00
starting price
about the event

DEKA returns to Valencia! June 28 and 29 are the dates set for DEKA's return to the magical city of Valencia. Get ready for a weekend full of fitness at the start of summer in Spain. DEKA FIT, DEKA MILE, DEKA FIT Teams, and DEKA MILE Teams will be part of this epic weekend!

Race Distances
DEKA FIT
DEKA MILE
DEKA FIT TEAM
DEKA MILE TEAM
DEKA FIT
distance
5 km
zones
10
AVG DURATION
0 h50 m30 s
Our premier fitness event combines ten functional training zones (DEKA Zones), each preceded by 500M of running, totaling a 5K.
10 zones
The zones begin with basic movements that progressively target more of the body. The final zones, 6-10, demand 100% full-body focus, ensuring a comprehensive and brutal workout.
10 zones
HEATS
DEKA offers various heat types to cater to different fitness levels, starting from the ‘Open’ level and advancing in intensity up to the ‘Elite’ level.
HEATS
THE RULEBOOK
What You’ll Earn
finisher tee
Proudly showcase your achievements with the DEKA FIT Finisher tee—earned, not given.
finisher tee
FINISHER MEDAL
Celebrate your victory with the DEKA medal and lanyard you receive at the finish line, a true symbol of your hard-earned achievement.
FINISHER MEDAL
TRIFECTA WEDGE
Along with your medal, you’ll receive a DEKA FIT Trifecta wedge. Conquer a DEKA STRONG, and MILE, as well as the DEKA FIT in the same year to complete the ultimate DEKA challenge.
TRIFECTA WEDGE
LEADERBOARDS
Complete a DEKA event and earn your mark on the global DEKA leaderboard. See how you stack up against the elite.
LEADERBOARDS
Schedule
Athlete Guide
Referees
Leaderboards
Transfer and deferral options
FAQs

Events nearby

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DEKA BARCELONA 2025
DEKA FIT TEAM • DEKA FIT • DEKA MILE • DEKA STRONG • DEKA MILE TEAM
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Jul
19
2025
DEKA MADRID 2025
DEKA FIT TEAM • DEKA FIT • DEKA MILE • DEKA STRONG • DEKA MILE TEAM
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DEKA Training Center
The DEKA Training Center is designed for all types of sports facilities that want to be part of the DEKA community and together promote the development and growth of fitness in Spain. If you own or train at a center and want to join, don't hesitate to contact us to be part of the revolution.
Become a Volunteer
Volunteer or referee and compete for FREE in DEKA! For your support as a volunteer or referee in DEKA, you will receive a registration code that will allow you to compete in any DEKA event of the season in Spain.
Supporting Partners