El 23% de las personas abandona sus propósitos de Año Nuevo al final de la primera semana de enero.
El 43% los abandona antes de que termine el mes.
LOS ESPARTANOS NO.
Es momento de enfrentar tus metas al estilo Spartan. Cada día de este mes recibirás un nuevo desafío diseñado para fortalecer tu resistencia y tu fuerza en 2025.
SPARTAN TRAINING® is our production division under which we offer a wide variety of unique fitness and nutrition education, training and information services. Under SPARTAN TRAINING® we provide Spartan Races with guidance on exercise, fitness, nutrition and health fitness training. Under SPARTAN TRAINING® we provide race coaches, personal training, health assessments, fitness evaluations, cardiovascular exercise plans, nutrition plans (for weight loss, optimal health and physical fitness), all to help you make nutrition, health, physical fitness, strength, conditioning, and exercise improvements in your daily living. Contact us to get your SPARTAN TRAINING® plans, assessments, and consultations!
