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Jul 25 - 26, 2026

DEKA FIT Manchester

Manchester Convention Centre Complex, Windmill St, Manchester, GB
Jul 25 - 26

DEKA FIT

Set in the heart of Manchester, DEKA FIT takes place at Manchester Central, a landmark venue in one of the UK’s most dynamic cities. With its rich history, buzzing atmosphere, and unbeatable accessibility, it’s the perfect stage for athletes from across Europe to come together.

Manchester Central combines historic architecture with modern facilities, offering a world-class space for the ultimate indoor fitness challenge. Here, competitors will experience the full DEKA FIT race environment — 10 functional fitness zones and 5km of running — all under one roof. Manchester will also host the UK’s first DEKA FIT Ultra, as well as a dedicated DEKA Ruck wave, offering athletes the opportunity to experience two additional formats of the DEKA FIT challenge.

DEKA FIT
DEKA FIT
distance
5 km
zones
10
AVG DURATION
0 h50 m30 s
Our premier fitness event combines ten functional training zones (DEKA Zones), each preceded by 500M of running, totaling a 5K.
10 zones
The zones begin with basic movements that progressively target more of the body. The final zones, 6-10, demand 100% full-body focus, ensuring a comprehensive and brutal workout.
10 zones
HEATS
DEKA offers various heat types to cater to different fitness levels, starting from the ‘Open’ level and advancing in intensity up to the ‘Elite’ level.
HEATS
THE RULEBOOK
What You’ll Earn
finisher tee
Proudly showcase your achievements with the DEKA FIT Finisher tee—earned, not given.
finisher tee
FINISHER MEDAL
Celebrate your victory with the DEKA medal and lanyard you receive at the finish line, a true symbol of your hard-earned achievement.
FINISHER MEDAL
TRIFECTA WEDGE
Along with your medal, you’ll receive a DEKA FIT Trifecta wedge. Conquer a DEKA STRONG, and MILE, as well as the DEKA FIT in the same year to complete the ultimate DEKA challenge.
TRIFECTA WEDGE
LEADERBOARDS
Complete a DEKA event and earn your mark on the global DEKA leaderboard. See how you stack up against the elite.
LEADERBOARDS
Volunteer & Race For Free
Practical Information, Festival & Spectators
Rules & Important Documents
Race Details
Trifecta Racers
Race Photos
Transfer Options and Deferrals
FAQ

Visit Manchester

Book your accommodation in Manchester

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DEKA Training Center
The DEKA Training Center is designed for all types of sports facilities that want to be part of the DEKA community and together promote the development and growth of fitness in Spain. If you own or train at a center and want to join, don't hesitate to contact us to be part of the revolution.
Register Here
Become a Volunteer
Volunteer or referee and compete for FREE in DEKA! For your support as a volunteer or referee in DEKA, you will receive a registration code that will allow you to compete in any DEKA event of the season in Spain.
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Supporting Partners